My name is Maurita and I am a female personal trainer

At 50 years old, I know the problems that life brings as we get older and fully understand the issues that brings to women. Over the years I have struggled with my weight and know what it’s like when work takes over, forgetting to make time for ourselves.

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A few years ago, I set myself the challenge of trekking to Everest Base Camp which set me on the road to improving my overall fitness, losing weight and concentrating on my health. Being fitter and stronger has had such a strong impact on my general wellbeing, helping me to recover quickly from a cancer diagnosis, heal from the operation well and allowed me to become fully mobile again. I became motivated to retrain, and share my enthusiasm for being fitter and healthier with others.

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Following a consultation to establish your goals, I will design a program, tailored to you. I want you to enjoy the program, and I aim to make it as a fun as possible to help you stick with it, motivating, instructing and inspiring you throughout. 

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My studio is situated in the lovely village of Durley, Hampshire surrounded by beautiful countryside. I mix sessions up with training outdoors or in my studio. If you’ve been stuck at your desk all day or even all week, I know how therapeutic it can be to exercise outdoors – much better than a noisy, sweaty gym surrounded by all those young 20 years old modelling the latest lycra outfits!

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Let’s prioritise your health and wellbeing, and help to make your lifestyle a more active and healthy one. 

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Maurita